Slimming and contouring
On Saturday, I went to for my contouring sessions once more and lost 700g. The therapist was so glad and kept asking me to maintain. I felt giddy during the heat wrap and had to press bell to stop before the therapist said times up. Kept telling myself to "ren" during the whole session but when giddy couldn't help it anymore.
Trying to take only good and healthy food. More vegetable and rice each meal. If hungry in between, drink plain oats or take fruits and veggie. Tough it might be, but I am sure I would be happy with the results.
I am still wanting to be a pretty and nice me.