Hi everyone,
Today suddenly feel like blogging about this stupid illness that I have. Anxiety disorder, mine is basically work related.
It first started in year 2002 when I was working for JJ. I was all alone in the office. Work load is not a lot. I had worked there for about 6 months, suddenly I was afraid to go to work. At home, I keep telling my hubby that I didn't want to go work cos I was scared. No reason to be scared actually but I just cannot figure out why. This went on for some days, my mum brought me to see a general doctor but that did not help. Then, I went to a polyclinic and got a referral to see a psychiatrist (Doctor) at SGH. It is there that I met with Dr Ng. I felt very comfortable talking to him, so I continued under his care even when there are times his consulation is at IMH or other places.
I still remember he started me on a non-standard drug that was quite expensive cos the others were quite useless for me. He is a very nice man and there were times when I was broke and he gave me his trial pack instead. I also saw a psychologist (under common terms is medical counseller) Esther. She was also very nice and often talk to me about my problems and helping me face up to the truth about everything. Often I realise that I had answers inside me, it's whether I want to act on them or not.
I left JJ mainly cause of this disorder. Even when I tried to go back a few days to help out I couldn't really face up to my fear. After JJ and also some time of rest, I went on to another job WongS. I was happy that I was able to overcome everything and work there. However, Dr Ng changed my medicine somewhere November 2003 as I wasn't really able to manage with the $1 per medicine. During the change in medicine, I couldn't really get used to it and it kind of relapes. So again, I felt scared to go work. I also didn't really like the job there so I left. I went on to a lot of part time and temp jobs trying to overcome my illness. This went on for about 2 years.
All these time, my dearest Alf have been the one beside me supporting me. There are times when he got really stressed up by me and we quarrelled but he has always cared and made a lot of sacrifies for me. I really want to thank all my friends. Especially Alf, my parents for supporting me all through this time. No matter is financially or mentally. God is good and He walked me through all these. Even when at times like that when I wasn't working full time, Alf and me could afford to work towards our Chinese customary wedding that was held in Oct 2005. I had a really happy and blessed wedding dinner that night. That is the happiest day of my life.
Finally in July 2005, I was able to get to work full time and from then on, things have been quite good. The first few years Alf and me really had to work real hard to overcome this disorder. Finally end year 2006 in my current job, Ben (my ex-manager) gave me the chance to prove myself. I am also very grateful to him for giving me this chance. I finally found back the old working, confident Helen. I begin to learn how to balance work and recreation. Not have too high expectations of myself and work myself too hard.
Now the contract should be ending soon, I still hope to stay at GMP that has gave me the chance to build back my confidence. However, I believe in God's arrangement. Helen will be able to stay strong and work towards my goal in life.
I want to take this blog to say a few things to a few people:
Alf - I want to thank you for everything you have done for me. We have walked through all the ups and down in life. I regret and apologise for making the stupid decision Feb this year. I know things will never be the same again but I sincerely hope that we will have the chance to go through all things for the rest of our life. From the bottom of my heart, I still love you Mear mear. Much much more then before.
My parents - Though they may not read my blog I just want to say thanks. They have been worrying about me all through these times. I hope I will be able to help take care of you two till the end of your time.
My bro and sis - My bro have always said encouraging words to me. He may think it does not help much but it does. Thanks for all the drives home too. My sis is a very "mouth sharp heart soft" person. She may not be saying all the nice things but that time when you told me you used to admire me when I was doing my part-time studies and working full time I reallly felt very touched and encouraged. I hope to be the sister that you two have admired before.
My friends - Thanks for all the encouragement and talks. Carol, sorry for always calling you and crying about my things. You must have felt really very sian then. You have been there when I need you the most. Thanks.
Finally God - No words can express what I want to say to You. You have brought all the above people into my life and let me go through things to make me a stronger person. I know that all You have done is for my own good and nothing, nothing at all will you give me should you know I am not able to take it.
To all reading my blog. If you have also some type of mental disorder, do not give up. You will overcome it in time. Give yourself the faith and confident, I know saying is easy but doing is hard. I have been through it too. Look to the further don't look back and wish that you are what you are then.
To those that are friends or family with people with mental disorder or some illness. They really need your encouragement a lot. You may not know or realise but every little thing that you say or affects them a lot. You mean the whole to them now.
To all other people. Don't look down on anyone with mental problem. They are not all crazy. Most of them would not come after you with a chopper. Don't you have times in life that you need others care and concern? I believe a lot of people have some kind of mental stress or another. It is just whether it is serious enough to see a doctor or not. So please be more patient to them.
Well.. I still have to go back and see Dr Ng for medication but he has been giving me the minimum dose. From the starting 3 times a day and 3-4 medication to now only once a day and only 2 medication, is already a difference. I hope to be able to reduce it to no more one day. :p